Trying to eat clean, but missing your weekend pancakes? I have a dish for you!! These are not only a great weekend breakfast, but is also the perfect quick snack that can be taken on the go.
For this month’s recipe, we are cooking up some PANCAKES!
ngredients:
1 Cup Gluten Free Oat Flour (*for protein pancakes ½ Cup Oat Flour, ½ Cup Protein Powder)
1 Cup Unsweetened Applesauce
¼ Cup Ground Flaxseed
1 Egg
½ Cup Egg Whites
1 Tsp. Vanilla Extract
1 Tsp. Cinnamon
½ Tsp. Baking Soda (Optional)
½ Tsp. Coconut Oil
Optional: ½ Cup Fruit/Nuts (can put this in the pancakes. Strawberries, apples, blueberries, walnuts, bananas, etc)
Instructions:
*For meal prep these can easily be bagged up for the week and if you have a lot left over stick them in the freezer.
“Food is the fuel for your body, use premium”
