Try out our 45 minute strength and conditioning class offered at Crossfit 926. Spark is designed for all fitness levels and will help you get stronger, leaner and improve your overall health and fitness level.
Strength is SO important, so here at Spark we want to constantly challenge our bodies, muscles and even bones to get stronger. We offer unique programming where each individual can choose whether they would like to do strength pieces with a barbell, dumbbells or even just your own body.
Cardiovascular health is also equally important. Spark incorporates varied conditioning pieces so whether you are looking to improve stamina, boost your metabolism or enjoy a high-energy workout Spark is designed for you!
Join a community of like-minded individuals on the journey to improved cardiovascular fitness. Our Spark program fosters a sense of camaraderie, providing the motivation and encouragement needed to push through challenging workouts and achieve your fitness goals.
Receive expert guidance from our experienced and certified coaches. Can’t run? Can’t squat? Can’t jump? That’s okay! Our coaches are here to tailor the workouts and accommodate for your specific needs and fitness level!