Sandy Stone
Sandy Stone
Happy to be here!

Qualifications

CrossFit Level 1 Certification

ISSA personal training certification

ISSA nutrition coach certification

CrossFit AGOQ quarterfinal athlete 2020, 2022, 2023

Legends Masters Comp Qualifier 2020

Coach

Sandy Stone

“I love coaching and meeting people where they are on their fitness and wellness journey. What I have learned is age is only a number and we can get fitter, stronger, and better as we age. I learned that action leads to motivation, not the other way around. Small consistent actions taken every day can lead to massive steps in the right direction and motivate us to be our best version. My goal at 926 is to help anyone who walks through our doors understand that we are all-inclusive and will meet you where you are and help you get to where you want to be. Our community is not only strong but extremely caring and helpful. Trust in us and trust the process. Thank you 926 for allowing me to be a part of this family.”

The year I turned 45 was a huge turning point for me. I was officially middle age and thought it was all downhill from here. I had always been in the gym and thought I was fit.....sorta. My nutrition had finally caught up with me and I realized I needed to do something if I wanted to go into my 50s a better version of myself. A friend invited me to a CrossFit class and I said sure. Why not? I had done every other gym and workout in the area. Like many, I was humbled by my lack of ability to complete the workout and I was hooked. Fast forward to today and I can honestly say I am fitter, stronger, leaner, and happier than ever. Always learning new things and being consistent have been the keys to my success.

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My motivation for coaching is to help as many people as possible to unlock their potential for a long health span. Our muscle is our organ of longevity and the more we work on them, the better prepared we are to age without chronic disease.