Katie Lawing

I moved more times during my childhood than I can count. I quit counting at 15. Forever being the new kid taught me adaptability and resilience, which in my opinion are one of life's biggest lessons. Whether we are inside a gym or out in our daily life, being willing to adapt to change, grow in spite of challenging situations; and have the mental toughness to withstand it all is the ultimate life skill.

Spending 6+ years in the legal field provided me with an eye for precision and attention to detail. Whether it's coaching form in class, or implementing a well-rounded marketing plan; it's all in the details. (I'm a little type A...)

As a wife and mother to two elementary-aged kids, I know firsthand the time and dedication it takes to make health a priority in your life. I believe the way we impact lives for the better begins with creating strong and healthy families; and in turn healthier individuals, employees, companies, and communities. My desire to model a healthy lifestyle for my children, along with my passion for fitness, led me to CrossFit 926. CrossFit 926 caters to not only the individual but the family as a whole. I am thankful to be part of the CrossFit 926 Family.

My children are now old enough to start joining me in the gym. Nothing brings me greater joy than to watch them learn to love fitness in their own way and it feels like a gift and not a chore. Adaptability and resilience. Whether it's in fitness or life in general, that's the lesson to be learned.