Knowledgeable Coaches. Supportive Community. Changing Lives.
At 926 you will find a family. Someone who will push you, support you, and raise you up to be the person you've always dreamed of.
At 926 you will find a family. Someone who will push you, support you, and raise you up to be the person you've always dreamed of.
We are a family. A family that will support you, challenge you, and be by your side every step of this journey.
Our coaches never stop learning. Wether its your first time working out, you just had a baby, or you've been in the game forever... we've got you covered.
Our programming combined with our expert coaching staff deliver results that will last a lifetime.
We understand that starting anything new or starting anywhere new can be overwhelming. Change is hard, we get it! We are here to support you in any way that we can to help you become the person that you have always wanted to be both physically and mentally.
CrossFit 926 was born in 2018. Since our doors opened, we have had the pleasure of walking alongside a community of over 300 members on their journey to redefine themselves. Our staff has over 20 years of combined coaching experience being made up of former college athletes, new mothers and fathers, weightlifting coaches, sports performance experts, and experienced competitive CrossFitters.
Our values are simple: Work Hard. Lift Heavy. Stay Humble. Work Hard - Put the work in and you are guaranteed results. Lift Heavy - Challenge yourself. Stay Humble - we are a family, lift others up.
How do I sign up for a your no sweat intro?
Schedule your no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your no sweat intro.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
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