ALEX BARNER

CROSSFIT AND NUTRITION COACH

COACH ALEX

Certifications: CrossFit Level 1 Trainer, Precision Nutrition Level 1, LMT Licensed Message Therapist.

“If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” - Bruce Lee

“Growing up, fitness has always been a part of my life in some way. Whether it was school sports, Obstacle Course Racing, or Adventure Sprint Triathlons, I wanted to push my limits to see what was achievable. Then I found CrossFit and my whole world changed.

Being a member of the CrossFit 926 family has been a blessing to my life. I am proud to be part of something truly inspiring and great. Every day I get to watch our members achieve something they never thought was possible. The gratitude, dedication, drive, and humbleness that they show puts one in awe. Those are the moments I live for as a coach.”